Vishwa is a seasoned physiotherapist with over 10 years of experience, specializing in pelvic floor rehabilitation and musculoskeletal (MSK) therapy. With advanced training in manual therapy, dry needling, and pelvic floor treatments, she offers comprehensive, evidence-based care for conditions such as incontinence and pelvic pain (men and women), pregnancy and sexual dysfunction. Her experience as a general orthopedic physiotherapist has made her aware about the interconnectedness of the body. She takes a holistic approach to determine all the possible contributing factors, then zero in on the areas that need attention to achieve her client’s goals. Her treatments are focused on Education, advocating for quality care that empowers patients to take an active role in their recovery. She is dedicated to fostering an environment of excellence in both clinical practice and patient outcomes.

Vishwa is a seasoned physiotherapist with over 10 years of experience, specializing in pelvic flo... Read More

Food is a powerful force to help you feel better today and improve your health for years to come. To create habits that are both helpful and sustainable, you need to combine nutrition knowledge and lived experience. Samantha can help you do both: reconnect with your body’s signals and learn more about nutrition.

Samantha has been a registered dietitian since 2013 and has worked with a large variety of people across the age and health spectrums. She has particular interest and experience helping people with:

Conditions causing chronic pain and fatigue such as inflammatory arthritis Digestive issues, such as IBS (Irritable bowel syndrome) Metabolic health including type 2 diabetes, high blood pressure, and high cholesterol Disordered eating and escaping the diet culture Food and mood, including anxiety and depression Samantha Holmgren is a registered dietitian in Ontario, living with psoriatic arthritis. She was diagnosed at 24, so she gets what it’s like to live with flares, pain, and fatigue. She is also the President of the Arthritis Health Professions Association and on the Medical Advisory Board of the Canadian Spondyloarthritis Association.

Samantha lives in a small town with her husband, daughter, and dog, surrounded by nature (and determined to figure out how to get her flower garden to grow actual flowers). When she is not working on her various projects, she loves to knit, watch Raptors games, drink tea, and read fantasy novels.

Food is a powerful force to help you feel better today and improve your health for years to come.... Read More

My passion for physiotherapy stemmed from some volunteering within a physiotherapy clinic and a love for sports. The ability to follow a client through the stages of recovery gives me joy and is one of my main motivators in being the best Physiotherapist I can be. I received my Master’s in Physiotherapy at the University of Toronto following my Bachelor of Science degree in Neuroscience and Health from the same institution. My approach to your care is by applying tailor-made treatment plans to meet your needs. I treat this way because everyone’s body is unique and responds differently to courses of treatment. My treatments may include manual therapy, joint mobilizations, soft tissue release, dry needling, exercise prescription, and a heavy dose of education to help you understand your course of recovery.

Personal Interests In my spare time, you can find me cheering on my favorite soccer team, Manchester United. I enjoy spending time with friends hiking, biking, playing competitive soccer, kayaking and playing basketball. I also enjoy volunteering in various different capacities.

My passion for physiotherapy stemmed from some volunteering within a physiotherapy clinic and a l... Read More

Rose graduated from International Academy of Massage in the spring of 2023. She has known since middle school that she wanted to pursue a career in the health field and went into massage therapy straight from high school. Her main focus is deep tissue and trigger point therapy, but she also enjoys relaxation, swedish massage, myofascial release and active release. In addition, she does cupping and blading. She enjoys working with all ages and has lots of experience with kids. Her oldest client so far is 87 years old !

Outside work, Rose is a dog mom of two - a boxer and a pug. She also loves having bonfires, playing euchre and eating yummy food.

Rose graduated from International Academy of Massage in the spring of 2023. She has known since m... Read More

Dr. Katarina Vaculik, ND, BSc, RN has been helping numerous people suffering from various health problems, including high blood pressure, cholesterol, digestive issues, thyroid disorders, menopause, infertility, skin problems as well as stress and anxiety. She has a special interest in hormonal imbalances and autoimmune disorders, such as Rheumatoid arthritis, Multiple sclerosis, Crohn’s and Colitis and others.  Dr. Vaculik has been exposed to healthcare since she was a child, which empowered her to follow in her mother’s footsteps, embracing the healthcare profession. Her background as a registered nurse working in the Intensive Care Unit helping critically ill patients and an Intravenous Infusion Clinic specializing in the treatment of autoimmune diseases with biological drugs has given her a deep understanding of how natural medicine can make a difference. Witnessing the unpleasant side effects caused by medications, she became motivated to explore alternative options that would nourish the body without inflicting further harm. Additionally, her personal struggle with hormonal imbalance led her to discover the power of natural therapies, as she found not only lasting improvements in her own health, but also inspired her to become a Naturopathic Doctor. Driven by her passion to help, she pursued her studies in Naturopathic medicine so she can assist others to prevent the development of chronic conditions that can potentially lead to advanced disease stages by addressing underlying imbalances or risk factors with early prevention, lifestyle modification and immune system support. While studying human anatomy and physiology, and treating numerous patients, Dr. Vaculik gained profound insight into the potential origins of individuals’ health problems. She understood that there is an amazing correlation and interdependence of the body, mind, and soul. During the assessment and follow up visits, Dr. Vaculik identifies the root cause and incorporates and addresses all aspects of a person’s well-being, including physical, mental, emotional, and energetic aspects. To correct imbalances she uses herbal medicine, homeopathy, diet changes, nutritional supplements, and Traditional Chinese Medicine (TCM). Additionally, she provides dietary, lifestyle, and behavioral counseling to embrace a holistic approach to healing. Along with symptom management, Dr Vaculik guides her patients through a true well-being and a transformative journey. She supports them and helps them to recognize that true healing requires patience, compassion, and a strong commitment to taking care of every aspect of oneself.  Dr. Vaculik, a devoted mother of two children, places importance on leisure time spent with her little ones, engaging in fun-filled activities and demonstrating a strong commitment to family values. She delights in visiting the beach, exploring the ocean while sailing, finding solace in the peaceful coastal environment and the thrilling experiences they offer. The sun’s radiant energy brings her joy, as she appreciates the comforting warmth and stimulating vitality it provides.

Dr. Katarina Vaculik, ND, BSc, RN has been helping numerous people suffering from various health ... Read More